What to do when there is a mind attack?
Nothing.
But wait patiently to let it pass by.

It’s like a thunderstorm. It comes with a lot of wind, rain, lightning and big noises.
After some time all quiet again, and nothing has happened.
Just a weather phenomenon passed by.

So is the mind, a phenomenon appearing and disappearing.
Watched by a silent presence.

Pan

Life is a mystery.
If you think about it you will find all kinds of problems.
Just avoid to think too much about your life.
It is a play of energy and unpredictable changes.
Do not interfere with the mind.
Just float with the mysterious play of life.

Pan